THE PARK NEXT DOOR
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  • Let's Explore
    • Nature Trails >
      • 116th Street - Oak Leaf Trail - West Allis, WI
      • Bald Bluff Nature Trail - Palmyra, WI
      • Belle Reynolds Nature Trail - Oakfield, WI
      • Eagle Nature Trail - Eagle, WI
      • Emma Carlin Trail - Palmyra, WI
      • Glacial Drumlin State Trail - Lake Mills, WI
      • Ice Age Visitor Center Nature Trail - Campbellsport, WI
      • Kettle Moraine Low Prairie Natural Area - Eagle, WI
      • W. Kinnickinnic River Parkway - Milwaukee, WI
      • Kohl Park Hiking Trail - Milwaukee, WI
      • Paradise Springs Nature Trail - Eagle, WI
      • Rice Lake Nature Trail - Whitewater, WI
      • Scuppernong Springs Nature Trail - Eagle, WI
      • Seminary Woods - St. Francis, WI
      • Stony Ridge Nature Trail - Eagle, WI
      • Stute Springs Nature Trail - Eagle, WI
      • Washington Avenue Nature Trail - Sheboygan, WI
      • White River State Trail - Elkhorn to Dover, WI
      • Wisconsin Veteran's Memorial Riverwalk - Delafield, WI
    • Local Parks >
      • Alt Bauer Park - Germantown, WI
      • Anclam Park - Baileys Harbor, WI
      • Astico County Park - Columbus, WI
      • Asylum Point Park & Lighthouse - Oshkosh, WI
      • Beckman Mill County Park - Beloit, WI
      • Big Hill Park - Beloit, WI
      • Bluhm Farm Park - Muskego, WI
      • Bratt Woods - Grafton, WI
      • Brown Deer Park - Brown Deer, WI
      • Calhoun Park - New Berlin, WI
      • Carlin-Weld Park - Palmyra, WI
      • Dorothy Carnes Park - Fort Atkinson, WI
      • Carver-Roehl County Park - Clinton, WI
      • Case Eagle Park - Burlington, WI
      • Cave Point County Park - Sturgeon Bay, WI
      • Cherney Maribel Caves County Park - Maribel, WI
      • Cliffside Park - Caledonia, WI
      • Copernicus Park - Milwaukee, WI
      • Creekwood Park - Greenfield, WI
      • Cudahy Woods - Cudahy, WI
      • Denoon Park - Muskego, WI
      • Dousman Stagecoach Inn Museum - Brookfield, WI
      • Ellison Bay Bluff County Park - Ellison Bay, WI
      • Elm Grove Village Park - Elm Grove, WI
      • Endicott Park - Brookfield, WI
      • Estabrook Park - Milwaukee, WI
      • Euclid Park - Milwaukee, WI
      • Falk Park - Oak Creek, WI
      • Frame Park - Waukesha, WI
      • Franklin Woods - Franklin, WI
      • Froemming Park - Franklin, WI
      • Frontier Park - Butler, WI
      • George K. Pinney County Park - Sturgeon Bay, WI -
      • Glacier Hills County Park - Hubertus, WI
      • Grant Park - South Milwaukee
      • Greenfield Park - West Allis
      • Grobschmidt Park - Milwaukee, WI
      • Hales Corners Park, Ben Hunt Prairie and Cabin, Seneca Hale Summer Kitchen, Cobb Park - Hales Corners, WI
      • Harnischfeger Park - Ixonia, WI
      • Hartung Park - Wauwatosa, WI
      • Hidden Lake Park - Brookfield, WI
      • High Grove Park - New Berlin, WI
      • Hika Bay Park - Cleveland, WI
      • Hobbs Woods Nature Area - Fond Du Lac, WI
      • Homestead Hollow County Park - Germantown, WI
      • Honey Creek Park - West Allis, WI
      • Hoyt Park - Wauwatosa, WI
      • Humboldt Park - Milwaukee, WI
      • Idle Isle Park - Muskego, WI
      • Indian Mounds County Park - Lake Koshkonong Effigy Mounds and Trail - Fort Atkinson, WI
      • Indianhead Park - Mukwonago, WI
      • Jackson Park - Milwaukee, WI
      • Jacobus Park - Wauwatosa, WI
      • Johnstone Park - Oak Creek, WI
      • Kelly Lake Park - New Berlin, WI
      • Kiekhaefer Park - Fond du Lac, WI
      • Kinsey Park - Brookfield, WI
      • Korth Park - Lake Mills, WI
      • Krueger Park - Brookfield, WI
      • Kurth Park - Muskego, WI
      • Alan Kulwicki Park - Greenfield, WI
      • Ledge County Park - Horicon, WI
      • Lime Kiln Park - Grafton, WI
      • Lime Kiln Park - Menomonee Falls, WI
      • Lincoln Park - Glendale, WI
      • Lions Legend Park I & II - Franklin, WI
      • Lion's Park - New Berlin, WI
      • Lisbon Community Park - Hartland, WI
      • Lyons Park - Milwaukee, WI
      • Magnolia Bluff County Park - Evansville, WI
      • Malone Park - New Berlin, WI
      • Manchester Hill Park - Muskego, WI
      • Mangan Woods - Greendale, WI
      • Mary Knoll Park - Brookfield, WI
      • McCarty Park - West Allis, WI
      • Mitchell Park - Brookfield, WI
      • Monarch Trail / County Grounds Park - Milwaukee, WI
      • Mound Zion Park - Brookfield, WI
      • John Muir Memorial County Park - Town of Buffalo, WI
      • Mukwonago Park - Mukwonago, WI
      • Mush Ko Se Day Park - Fort Atkinson, WI
      • Muskego Boardwalk Nature Trail - Muskego, WI
      • Muskego Park - Muskego, WI
      • Nashotah Park - Nashotah, WI
      • Natureland County Park - Whitewater, WI
      • New Berlin Historical Park - New Berlin, WI
      • Nitschke Mounds County Park - Burnett, WI
      • Nixon Park - Hartland, WI
      • North Point Park - Sheboygan, WI
      • Oerding Park - Oconomowoc, WI
      • Petrifying Springs Park - Kenosha, WI
      • Picnic Point Park - Oshkosh, WI
      • Pleasant Valley Parks & Trails - Town of Cedarburg, WI
      • Pondview Park - Greenfield, WI
      • Prairie Springs Park - Pleasant Prairie, WI
      • ProHealth Care Park - New Berlin, WI
      • Pulaski Park - Milwaukee, WI
      • Richfield Historical Park - Richfield, WI
      • Ridge Run Park - West Bend, WI
      • Rivers Edge Park - Menomonee Falls, WI
      • Riverside Park - Watertown, WI
      • Riverside Park - West Bend, WI
      • Rock River Heritage County Park - Janesville, WI
      • Rotary Park - Menomonee Falls, WI
      • Sandy Knoll County Park - Town of Trenton, WI
      • Saveland Park - Milwaukee, WI
      • Schoen Laufen Park - Germantown, WI
      • Schoetz Park - Village of Hales Corners, WI
      • Schoolhouse Beach - Washington Island, WI
      • Scout Lake Park - Greendale, WI
      • Sheboygan Indian Mound Park - Sheboygan, WI
      • Simmons Woods Park - Pewaukee, WI
      • South Shore Park - Bayview, WI
      • Spassland Park - Germantown, WI
      • Springs Park - Delavan, WI
      • Sunset Beach County Park - Sturgeon Bay, WI
      • Swan Park - Beaver Dam, WI
      • Three Bridges Park - Milwaukee, WI
      • Turtle Creek Parkway / Tiffany Bridge - Clinton, WI
      • Tyranena Park - Lake Mills, WI
      • Valley View Park - New Berlin, WI
      • Veterans Memorial Park - Grafton, WI
      • Viking County Park - Stoughton, WI
      • Virmond Park - Mequon, WI
      • Warnimont Park - Cudahy, WI
      • Washington Park - Milwaukee, WI
      • Weatherstone Park - New Berlin, WI
      • Wequiock Falls Park - Green Bay, WI
      • Weston Antique Apple Orchard & Isabelle Weston Memorial Trail - New Berlin, WI
      • White River County Park - Walworth County
      • Whitnall Park - Franklin, WI
      • Wilson Park - Milwaukee, WI
      • Wind Point Lighthouse - Racine, WI
    • Nature Preserves >
      • Adam Birding Conservancy - Whitewater, WI
      • Badertscher Preserve - Muskego, WI
      • Joyce M. Baer & George J. Socha Conservancy - Marshall, WI
      • Bay Beach Wildlife Sanctuary - Green Bay, WI
      • Beulah Bluff Preserve - East Troy, WI
      • Beulah Bog - East Troy, WI
      • Blue Heron Wildlife Sanctuary - Saukville, WI
      • Burlington School Forest - Burlington, WI
      • Calhoun Creek Prairie - New Berlin, WI
      • Cedarburg Bog - Saukville, WI
      • Chiwaukee Prairie - Kenosha, WI
      • Conservancy For Healing And Heritage - Franklin, WI
      • Robert O Cook Arboretum - Janesville, WI
      • Crooked Creek Nature Preserve - East Troy, WI
      • Crossroads At Big Creek - Sturgeon Bay
      • Deer Creek Sanctuary - New Berlin, WI
      • Delavan Memorial Arboretum - Delavan, WI
      • Donges Bay Gorge - Mequon, WI
      • Emerald Preserve - Oak Creek, WI
      • Engel Conservation Area - Muskego, WI
      • Faville Grove Sanctuary - Lake Mills, WI
      • Fellenz Woods - West Bend, WI
      • Flowing Well - Whitewater, WI
      • Forest Beach Migratory Preserve - Port Washington, WI
      • Forest Exploration Center - Wauwatosa, WI
      • Fox River Sanctuary - Waukesha, WI
      • John S. Garman Nature Preserve - Waterloo, WI
      • Garrison's Glen - Mequon, WI
      • Genesee Oak Opening and Fen - Mukwonago, North Prairie WI
      • Gordon Tabor Memorial Woods - Caledonia, WI
      • Gottfried Prairie and Arboretum - Fond du Lac, WI
      • Grasslyn Nature Preserve - Mequon, WI
      • Greenway Arboretum - Fond du Lac, WI
      • Grootemaat Nature Preserve - Greendale, WI
      • Hartland Marsh Preserve - Village of Hartland, WI
      • Hawthorn Glen - Milwaukee, WI
      • Hawthorn Hollow Nature Sanctuary and Arboretum - Kenosha, WI
      • Horicon Marsh State Wildlife Area - Horicon, WI
      • Huiras Lake Natural Area - Fredonia, WI
      • Kishwauketoe Nature Conservancy - Williams Bay, WI
      • Kurtz Woods State Natural Area - Grafton, WI
      • Lac Lawrann Conservancy - West Bend, WI
      • Lakeshore Nature Preserve - Madison, WI
      • Ledge View Nature Center - Chilton, WI
      • Lion's Den Nature Preserve - Grafton, WI
      • Lois Jensen Nature Preserve - Delafield, WI
      • Lulu Lake Nature Preserve - East Troy, WI
      • Maywood Environmental Park - Sheboygan, WI
      • Jean McGraw Memorial Nature Preserve - Kenosha, WI
      • Mequon Nature Preserve - Mequon, WI
      • Moely Prairie - Prairie Du Sac, WI
      • Nature Hill Nature Center - Oconomowoc, WI
      • Ned Hollister Wetlands Conservancy - Delavan, WI
      • Newell and Ann Meyer Nature Preservel - Eagle, WI
      • Nicholson Wildlife Refuge - Franksville, WI
      • Oakfield Ledge State Natural Area - Oakfield, WI
      • Oconomowoc River Conservancy Park - Merton, WI
      • Parry Spring - Dousman, WI
      • Pavcek Preserve - Hartford, WI
      • Petersen Island Woods Preserve - Elkhorn, WI
      • Pheasant Branch Creek Conservancy - Middleton, WI
      • Pickerel Lake Fen Preserve - East Troy, WI
      • Pope Farm Conservancy - Verona, WI
      • Price Park Conservancy - Elkhorn, WI
      • Pukaite Woods Nature Preserve / Mequon Rotary Park - Mequon, WI
      • Retzer Nature Center - Waukesha, WI
      • The Ridges Sanctuary - Baileys Harbor, WI
      • River Bend Nature Center - Racine, WI
      • Riveredge Nature Center - Saukville, WI
      • Saller Woods - Rochester, WI
      • Sanctuary Woods - Wauwatosa, WI
      • Sauk Creek Nature Preserve - Port Washington, WI
      • Schlitz Audubon Nature Center - Milwaukee, WI
      • Seno Woodland Center - Burlington, WI
      • Spirit Lake Nature Preserve - Mequon, WI
      • Spruce Lake Bog - Campbellsport, WI
      • Stigler Nature Preserve - New Berlin, WI
      • Trinity Creek Wetland Habitat - Mequon, WI
      • UW-Waukesha Field Station - Oconomowoc, WI
      • Van der Brohe Arboretum - Two Rivers, WI
      • Vernon Marsh Wildlife Area - Mukwonago, WI
      • Vernon Wildlife Area - Waterford, WI
      • Wadewitz Nature Camp - Village of Rochester, WI
      • Wehmhoff Woodland Preserve - Burlington, WI
      • Wehr Nature Center - Franklin, WI
      • Whitnall School Forest - Greenfield, WI
      • Woodland Dunes Nature Center & Preserve - Two Rivers, WI
      • Zeloski Marsh - Cambridge, WI
    • State Parks >
      • Aztalan State Park - Aztalan, WI
      • Baxter's Hollow State Natural Area - Sauk City, WI
      • Big Foot Beach State Park - Lake Geneva, WI
      • Bong State Recreation Area - Kansasville, WI
      • C. D. Besadny Fish and Wildlife Area - Kewaunee, WI
      • Cadiz Springs State Park - New Glarus, WI
      • Devil's Lake State Park - Baraboo, WI
      • Harrington Beach State Park - Belgium, WI
      • Havenwoods State Forest - Milwaukee, WI
      • High Cliff State Park - Sherwood, WI
      • Kohler-Andrae State Park - Sheboygan, WI
      • La Budde State Natural Area - Ice Age Trail Segment - Plymouth, WI
      • Lake Kegonsa State Park - Stoughton, WI
      • Lakeshore State Park - Milwaukee, WI
      • Lapham Peak State Park - Delafield, WI
      • Lizard Mound State Park - Farmington, WI
      • Mauthe Lake State Recreation Area - Campbellsport, WI
      • Mukwonago River Unit of the Kettle Moraine State Forest - Mukwonago, WI
      • Natural Bridge State Park - North Freedom, WI
      • Newport State Park - Ellison Bay, WI
      • Peninsula State Park - Fish Creek, WI
      • Pike Lake State Park - Hartford, WI
      • Point Beach State Forest - Two Rivers, WI
      • Potawatomi State Park - Sturgeon Bay, WI
    • Sculpture Gardens and Conservancies >
      • Bobrowitz Sculpture Garden - Colgate, WI
      • Boerner Botanical Gardens - Hales Corners, WI
      • Nick Engelbert's Grandview - Hollandale, WI
      • Franconia Sculpture Park - Shafer, MN
      • The Garden Door - Sturgeon Bay, WI
      • Greendale Children's Garden - Greendale, WI
      • Labyrinth Garden Earth Sculpture - West Bend, WI
      • Margie's Garden - Hales Corners, WI
      • Mitchell Park Horticultural Conservancy - Milwaukee, WI
      • New Life Lavender & Cherry Farm - Baraboo, WI
      • Olbrich Botanical Gardens - Madison, WI
      • M. Schettl Sales - Sculpture and Oddities
      • Rotary Botanical Gardens - Janesville, WI
      • Stavkirke - Washington Island, WI
      • Stevens Point Sculpture Park - Stevens Point, WI
      • James Tellen Woodland Sculpture Garden - Town of Wilson, WI
      • West Of The Lake Gardens - Manitowoc, WI
    • Cemeteries >
      • Calvary Cemetery - Milwaukee, WI
      • Forest Home Cemetery - Milwaukee, WI
      • Highland Memorial Park Cemetery - New Berlin, WI
      • La Belle Cemetery - Oconomowoc, WI
      • Mount Olivet Cemetery - Milwaukee, WI
      • New Berlin Center Cemetery - New Berlin, WI
      • Oak Hill Cemetery - Lake Geneva, WI
      • Riverside Cemetery - Oshkosh, WI
      • St. Adalbert Cemetery - Milwaukee, WI
  • Gardening for Wildlife
    • The Eco-Friendly Lawn
    • Welcome to the Firefly Show
    • Birdbaths in the Habitat
  • Detours, Links & More
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THE BLOG @ THE PARK NEXT DOOR

Sidelined - Enjoying Nature While Healing from Injury

11/12/2019

2 Comments

 
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I tripped over a garden hose. No big deal. Or so I thought.  I fell on the inner part of my right knee.  I brushed it off. Walked it off. No big deal. No big bruises or swelling. The very next day we went for a short hike to exercise it, keep it limber.  

But that didn't do the trick. Within the week I was in major pain, and could barely walk on it.  I put my leg up, iced it, took ibuprofen, stretched.  Tried to hike again. We did a short hike at Grobschmidt Park. Just about a mile. By the end of that mile I felt like I'd run a marathon.  I don't do marathons.  I got a couple different knee braces and lamented, "why didn't I get one of these sooner?" - it seemed to be helping. Giving me some stability.

I saw my massage therapist.  I did PT exercises, narrowed down what the specific issue was (pes anserine - a group of three tendons), then catered to that.  It took 3 months. Three months!  But it finally improved.  I had about a week where I was feeling pretty good. Then, the other leg started acting up. Stiff knee and sciatic pain.  I guess the left side was tired of compensating for the right side...So we're in week three of that.  I'm doing PT, massage, cold therapy, ultra sound therapy, Tens therapy, heat therapy.  Trying to walk short distances. Once the knee stiffens up, though, that's tricky.  So, I'm guessing it will be another few weeks or more before this has settled.  

It put us behind on any major hikes, and I had to cut back on some gardening work. That will have to wait until next spring, anyway.  But it did force me to look at nature from a different perspective.  From the perspective of someone who has an injury, or a disability, or a health issue that makes it difficult for them to endure some of the heartier trails.

We focused on simpler trails, shorter trails, a boardwalk, or just a scenic spot to rest and observe nature.  After all, the point is to get outside. To observe nature, be with nature.  Recovery takes time.  It's not a prerequisite that the trail be difficult, or long. 

So whether you are recovering from an injury, an illness, or have limited ability for hiking trails, don't let that keep you home.  Get outside. Be it in your own backyard, your neighborhood park, or local nature preserves and gardens.   Following is a list of some of the spots we favored these past few months:
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Greenfield Park Lagoon - West Allis
This park is a perennial favorite of mine, in every season. It's close to home, and if I'm short on time, feeling tired, or it's bitter cold, the half-mile paved trail around the lagoon is do-able.  The trees along the shore are often filled with bird song, and scenic views.  They do a great job of plowing the paved trail during the winter months as well.  

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Wehr Nature Center - Franklin
Wehr has many attributes. Accessibility is one of them. There is a soft trail leading from the nature center building, to a newly expanded boardwalk trail.  With viewing stops along the way. Walk as much or as little of it as you like.  It's beautiful in every season.

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McCarty Park Lagoon - West Allis
Another West Allis park, McCarty Park features paved trails throughout the park, and around the lagoon.  Park benches beckon you to stop and enjoy the view.  Water fowl swim in the pond, and birds and squirrels decorate the trees. In winter, kids can enjoy sledding down a couple of the snow-covered hills.​

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Elm Grove Park - Elm Grove
Lovely in every season, Elm Grove Park has a pristine beauty in the depths of winter. The paved trail around the fishing ponds (there are two) are a nice winter walk. Most often plowed, the paved trail traverses around the ponds and through a bit of woodland. Deer are often sighted here along the perimeter of the park and creek.

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Franklin Woods Preserve ​- Franklin
The winding nature trail here is part pavement, part crushed gravel.  It's low-impact effort, but high-impact beauty. At just about a mile in/out, it's laden with trees, birdsong, and sunlight in every season.  Bonus: it's got a great kids playground at the entrance to the preserve.
​

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Paradise Springs - Eagle
A hike in Kettle Moraine State Forest doesn't have to be arduous.  Paradise Springs offers maximum beauty for minimal effort.  There's a paved trail that leads to the scenic spring house and back, well under a mile.  There is also a sheltered picnic area near the entrance. 

A State Park sticker is required.

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Ben Hunt Prairie and Cabin - Hales Corners
The prairie here is adjacent to Hales Corners Park, but it has its own parking lot. There is a short paved trail to the cabin, which is open the first Saturday each month (May-Nov) for free tours.  Behind the prairie and cabin is a short woodland trail that exits towards the sports field.  It's a beautiful bit of nature with birds, trees, and a native prairie garden.  

2 Comments
Linda
11/12/2019 08:14:02 pm

Thanks for your brave comments on dealing with injuries, and encouraging all of us to keep on getting outside. I have been through some challenges, and setting goals like you have mentioned also worked for me. All the best to you, and thanks for all you share.

Reply
Kimberly Mackowski
11/12/2019 11:36:47 pm

Linda,

Thanks so much for your kind words. It's always good to know others can relate.
Cheers to nature and its ability to help us heal.

Kimberly

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    A nature lover, bird watcher, wildlife fan,  amateur  photographer,   humane gardener,   traveler, and singer of songs. I've been keeping closer to home these days, and truly discovering the beauty that lies in TheParkNextDoor.

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  • Home
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    • Winter in Wisconsin
  • Let's Explore
    • Nature Trails >
      • 116th Street - Oak Leaf Trail - West Allis, WI
      • Bald Bluff Nature Trail - Palmyra, WI
      • Belle Reynolds Nature Trail - Oakfield, WI
      • Eagle Nature Trail - Eagle, WI
      • Emma Carlin Trail - Palmyra, WI
      • Glacial Drumlin State Trail - Lake Mills, WI
      • Ice Age Visitor Center Nature Trail - Campbellsport, WI
      • Kettle Moraine Low Prairie Natural Area - Eagle, WI
      • W. Kinnickinnic River Parkway - Milwaukee, WI
      • Kohl Park Hiking Trail - Milwaukee, WI
      • Paradise Springs Nature Trail - Eagle, WI
      • Rice Lake Nature Trail - Whitewater, WI
      • Scuppernong Springs Nature Trail - Eagle, WI
      • Seminary Woods - St. Francis, WI
      • Stony Ridge Nature Trail - Eagle, WI
      • Stute Springs Nature Trail - Eagle, WI
      • Washington Avenue Nature Trail - Sheboygan, WI
      • White River State Trail - Elkhorn to Dover, WI
      • Wisconsin Veteran's Memorial Riverwalk - Delafield, WI
    • Local Parks >
      • Alt Bauer Park - Germantown, WI
      • Anclam Park - Baileys Harbor, WI
      • Astico County Park - Columbus, WI
      • Asylum Point Park & Lighthouse - Oshkosh, WI
      • Beckman Mill County Park - Beloit, WI
      • Big Hill Park - Beloit, WI
      • Bluhm Farm Park - Muskego, WI
      • Bratt Woods - Grafton, WI
      • Brown Deer Park - Brown Deer, WI
      • Calhoun Park - New Berlin, WI
      • Carlin-Weld Park - Palmyra, WI
      • Dorothy Carnes Park - Fort Atkinson, WI
      • Carver-Roehl County Park - Clinton, WI
      • Case Eagle Park - Burlington, WI
      • Cave Point County Park - Sturgeon Bay, WI
      • Cherney Maribel Caves County Park - Maribel, WI
      • Cliffside Park - Caledonia, WI
      • Copernicus Park - Milwaukee, WI
      • Creekwood Park - Greenfield, WI
      • Cudahy Woods - Cudahy, WI
      • Denoon Park - Muskego, WI
      • Dousman Stagecoach Inn Museum - Brookfield, WI
      • Ellison Bay Bluff County Park - Ellison Bay, WI
      • Elm Grove Village Park - Elm Grove, WI
      • Endicott Park - Brookfield, WI
      • Estabrook Park - Milwaukee, WI
      • Euclid Park - Milwaukee, WI
      • Falk Park - Oak Creek, WI
      • Frame Park - Waukesha, WI
      • Franklin Woods - Franklin, WI
      • Froemming Park - Franklin, WI
      • Frontier Park - Butler, WI
      • George K. Pinney County Park - Sturgeon Bay, WI -
      • Glacier Hills County Park - Hubertus, WI
      • Grant Park - South Milwaukee
      • Greenfield Park - West Allis
      • Grobschmidt Park - Milwaukee, WI
      • Hales Corners Park, Ben Hunt Prairie and Cabin, Seneca Hale Summer Kitchen, Cobb Park - Hales Corners, WI
      • Harnischfeger Park - Ixonia, WI
      • Hartung Park - Wauwatosa, WI
      • Hidden Lake Park - Brookfield, WI
      • High Grove Park - New Berlin, WI
      • Hika Bay Park - Cleveland, WI
      • Hobbs Woods Nature Area - Fond Du Lac, WI
      • Homestead Hollow County Park - Germantown, WI
      • Honey Creek Park - West Allis, WI
      • Hoyt Park - Wauwatosa, WI
      • Humboldt Park - Milwaukee, WI
      • Idle Isle Park - Muskego, WI
      • Indian Mounds County Park - Lake Koshkonong Effigy Mounds and Trail - Fort Atkinson, WI
      • Indianhead Park - Mukwonago, WI
      • Jackson Park - Milwaukee, WI
      • Jacobus Park - Wauwatosa, WI
      • Johnstone Park - Oak Creek, WI
      • Kelly Lake Park - New Berlin, WI
      • Kiekhaefer Park - Fond du Lac, WI
      • Kinsey Park - Brookfield, WI
      • Korth Park - Lake Mills, WI
      • Krueger Park - Brookfield, WI
      • Kurth Park - Muskego, WI
      • Alan Kulwicki Park - Greenfield, WI
      • Ledge County Park - Horicon, WI
      • Lime Kiln Park - Grafton, WI
      • Lime Kiln Park - Menomonee Falls, WI
      • Lincoln Park - Glendale, WI
      • Lions Legend Park I & II - Franklin, WI
      • Lion's Park - New Berlin, WI
      • Lisbon Community Park - Hartland, WI
      • Lyons Park - Milwaukee, WI
      • Magnolia Bluff County Park - Evansville, WI
      • Malone Park - New Berlin, WI
      • Manchester Hill Park - Muskego, WI
      • Mangan Woods - Greendale, WI
      • Mary Knoll Park - Brookfield, WI
      • McCarty Park - West Allis, WI
      • Mitchell Park - Brookfield, WI
      • Monarch Trail / County Grounds Park - Milwaukee, WI
      • Mound Zion Park - Brookfield, WI
      • John Muir Memorial County Park - Town of Buffalo, WI
      • Mukwonago Park - Mukwonago, WI
      • Mush Ko Se Day Park - Fort Atkinson, WI
      • Muskego Boardwalk Nature Trail - Muskego, WI
      • Muskego Park - Muskego, WI
      • Nashotah Park - Nashotah, WI
      • Natureland County Park - Whitewater, WI
      • New Berlin Historical Park - New Berlin, WI
      • Nitschke Mounds County Park - Burnett, WI
      • Nixon Park - Hartland, WI
      • North Point Park - Sheboygan, WI
      • Oerding Park - Oconomowoc, WI
      • Petrifying Springs Park - Kenosha, WI
      • Picnic Point Park - Oshkosh, WI
      • Pleasant Valley Parks & Trails - Town of Cedarburg, WI
      • Pondview Park - Greenfield, WI
      • Prairie Springs Park - Pleasant Prairie, WI
      • ProHealth Care Park - New Berlin, WI
      • Pulaski Park - Milwaukee, WI
      • Richfield Historical Park - Richfield, WI
      • Ridge Run Park - West Bend, WI
      • Rivers Edge Park - Menomonee Falls, WI
      • Riverside Park - Watertown, WI
      • Riverside Park - West Bend, WI
      • Rock River Heritage County Park - Janesville, WI
      • Rotary Park - Menomonee Falls, WI
      • Sandy Knoll County Park - Town of Trenton, WI
      • Saveland Park - Milwaukee, WI
      • Schoen Laufen Park - Germantown, WI
      • Schoetz Park - Village of Hales Corners, WI
      • Schoolhouse Beach - Washington Island, WI
      • Scout Lake Park - Greendale, WI
      • Sheboygan Indian Mound Park - Sheboygan, WI
      • Simmons Woods Park - Pewaukee, WI
      • South Shore Park - Bayview, WI
      • Spassland Park - Germantown, WI
      • Springs Park - Delavan, WI
      • Sunset Beach County Park - Sturgeon Bay, WI
      • Swan Park - Beaver Dam, WI
      • Three Bridges Park - Milwaukee, WI
      • Turtle Creek Parkway / Tiffany Bridge - Clinton, WI
      • Tyranena Park - Lake Mills, WI
      • Valley View Park - New Berlin, WI
      • Veterans Memorial Park - Grafton, WI
      • Viking County Park - Stoughton, WI
      • Virmond Park - Mequon, WI
      • Warnimont Park - Cudahy, WI
      • Washington Park - Milwaukee, WI
      • Weatherstone Park - New Berlin, WI
      • Wequiock Falls Park - Green Bay, WI
      • Weston Antique Apple Orchard & Isabelle Weston Memorial Trail - New Berlin, WI
      • White River County Park - Walworth County
      • Whitnall Park - Franklin, WI
      • Wilson Park - Milwaukee, WI
      • Wind Point Lighthouse - Racine, WI
    • Nature Preserves >
      • Adam Birding Conservancy - Whitewater, WI
      • Badertscher Preserve - Muskego, WI
      • Joyce M. Baer & George J. Socha Conservancy - Marshall, WI
      • Bay Beach Wildlife Sanctuary - Green Bay, WI
      • Beulah Bluff Preserve - East Troy, WI
      • Beulah Bog - East Troy, WI
      • Blue Heron Wildlife Sanctuary - Saukville, WI
      • Burlington School Forest - Burlington, WI
      • Calhoun Creek Prairie - New Berlin, WI
      • Cedarburg Bog - Saukville, WI
      • Chiwaukee Prairie - Kenosha, WI
      • Conservancy For Healing And Heritage - Franklin, WI
      • Robert O Cook Arboretum - Janesville, WI
      • Crooked Creek Nature Preserve - East Troy, WI
      • Crossroads At Big Creek - Sturgeon Bay
      • Deer Creek Sanctuary - New Berlin, WI
      • Delavan Memorial Arboretum - Delavan, WI
      • Donges Bay Gorge - Mequon, WI
      • Emerald Preserve - Oak Creek, WI
      • Engel Conservation Area - Muskego, WI
      • Faville Grove Sanctuary - Lake Mills, WI
      • Fellenz Woods - West Bend, WI
      • Flowing Well - Whitewater, WI
      • Forest Beach Migratory Preserve - Port Washington, WI
      • Forest Exploration Center - Wauwatosa, WI
      • Fox River Sanctuary - Waukesha, WI
      • John S. Garman Nature Preserve - Waterloo, WI
      • Garrison's Glen - Mequon, WI
      • Genesee Oak Opening and Fen - Mukwonago, North Prairie WI
      • Gordon Tabor Memorial Woods - Caledonia, WI
      • Gottfried Prairie and Arboretum - Fond du Lac, WI
      • Grasslyn Nature Preserve - Mequon, WI
      • Greenway Arboretum - Fond du Lac, WI
      • Grootemaat Nature Preserve - Greendale, WI
      • Hartland Marsh Preserve - Village of Hartland, WI
      • Hawthorn Glen - Milwaukee, WI
      • Hawthorn Hollow Nature Sanctuary and Arboretum - Kenosha, WI
      • Horicon Marsh State Wildlife Area - Horicon, WI
      • Huiras Lake Natural Area - Fredonia, WI
      • Kishwauketoe Nature Conservancy - Williams Bay, WI
      • Kurtz Woods State Natural Area - Grafton, WI
      • Lac Lawrann Conservancy - West Bend, WI
      • Lakeshore Nature Preserve - Madison, WI
      • Ledge View Nature Center - Chilton, WI
      • Lion's Den Nature Preserve - Grafton, WI
      • Lois Jensen Nature Preserve - Delafield, WI
      • Lulu Lake Nature Preserve - East Troy, WI
      • Maywood Environmental Park - Sheboygan, WI
      • Jean McGraw Memorial Nature Preserve - Kenosha, WI
      • Mequon Nature Preserve - Mequon, WI
      • Moely Prairie - Prairie Du Sac, WI
      • Nature Hill Nature Center - Oconomowoc, WI
      • Ned Hollister Wetlands Conservancy - Delavan, WI
      • Newell and Ann Meyer Nature Preservel - Eagle, WI
      • Nicholson Wildlife Refuge - Franksville, WI
      • Oakfield Ledge State Natural Area - Oakfield, WI
      • Oconomowoc River Conservancy Park - Merton, WI
      • Parry Spring - Dousman, WI
      • Pavcek Preserve - Hartford, WI
      • Petersen Island Woods Preserve - Elkhorn, WI
      • Pheasant Branch Creek Conservancy - Middleton, WI
      • Pickerel Lake Fen Preserve - East Troy, WI
      • Pope Farm Conservancy - Verona, WI
      • Price Park Conservancy - Elkhorn, WI
      • Pukaite Woods Nature Preserve / Mequon Rotary Park - Mequon, WI
      • Retzer Nature Center - Waukesha, WI
      • The Ridges Sanctuary - Baileys Harbor, WI
      • River Bend Nature Center - Racine, WI
      • Riveredge Nature Center - Saukville, WI
      • Saller Woods - Rochester, WI
      • Sanctuary Woods - Wauwatosa, WI
      • Sauk Creek Nature Preserve - Port Washington, WI
      • Schlitz Audubon Nature Center - Milwaukee, WI
      • Seno Woodland Center - Burlington, WI
      • Spirit Lake Nature Preserve - Mequon, WI
      • Spruce Lake Bog - Campbellsport, WI
      • Stigler Nature Preserve - New Berlin, WI
      • Trinity Creek Wetland Habitat - Mequon, WI
      • UW-Waukesha Field Station - Oconomowoc, WI
      • Van der Brohe Arboretum - Two Rivers, WI
      • Vernon Marsh Wildlife Area - Mukwonago, WI
      • Vernon Wildlife Area - Waterford, WI
      • Wadewitz Nature Camp - Village of Rochester, WI
      • Wehmhoff Woodland Preserve - Burlington, WI
      • Wehr Nature Center - Franklin, WI
      • Whitnall School Forest - Greenfield, WI
      • Woodland Dunes Nature Center & Preserve - Two Rivers, WI
      • Zeloski Marsh - Cambridge, WI
    • State Parks >
      • Aztalan State Park - Aztalan, WI
      • Baxter's Hollow State Natural Area - Sauk City, WI
      • Big Foot Beach State Park - Lake Geneva, WI
      • Bong State Recreation Area - Kansasville, WI
      • C. D. Besadny Fish and Wildlife Area - Kewaunee, WI
      • Cadiz Springs State Park - New Glarus, WI
      • Devil's Lake State Park - Baraboo, WI
      • Harrington Beach State Park - Belgium, WI
      • Havenwoods State Forest - Milwaukee, WI
      • High Cliff State Park - Sherwood, WI
      • Kohler-Andrae State Park - Sheboygan, WI
      • La Budde State Natural Area - Ice Age Trail Segment - Plymouth, WI
      • Lake Kegonsa State Park - Stoughton, WI
      • Lakeshore State Park - Milwaukee, WI
      • Lapham Peak State Park - Delafield, WI
      • Lizard Mound State Park - Farmington, WI
      • Mauthe Lake State Recreation Area - Campbellsport, WI
      • Mukwonago River Unit of the Kettle Moraine State Forest - Mukwonago, WI
      • Natural Bridge State Park - North Freedom, WI
      • Newport State Park - Ellison Bay, WI
      • Peninsula State Park - Fish Creek, WI
      • Pike Lake State Park - Hartford, WI
      • Point Beach State Forest - Two Rivers, WI
      • Potawatomi State Park - Sturgeon Bay, WI
    • Sculpture Gardens and Conservancies >
      • Bobrowitz Sculpture Garden - Colgate, WI
      • Boerner Botanical Gardens - Hales Corners, WI
      • Nick Engelbert's Grandview - Hollandale, WI
      • Franconia Sculpture Park - Shafer, MN
      • The Garden Door - Sturgeon Bay, WI
      • Greendale Children's Garden - Greendale, WI
      • Labyrinth Garden Earth Sculpture - West Bend, WI
      • Margie's Garden - Hales Corners, WI
      • Mitchell Park Horticultural Conservancy - Milwaukee, WI
      • New Life Lavender & Cherry Farm - Baraboo, WI
      • Olbrich Botanical Gardens - Madison, WI
      • M. Schettl Sales - Sculpture and Oddities
      • Rotary Botanical Gardens - Janesville, WI
      • Stavkirke - Washington Island, WI
      • Stevens Point Sculpture Park - Stevens Point, WI
      • James Tellen Woodland Sculpture Garden - Town of Wilson, WI
      • West Of The Lake Gardens - Manitowoc, WI
    • Cemeteries >
      • Calvary Cemetery - Milwaukee, WI
      • Forest Home Cemetery - Milwaukee, WI
      • Highland Memorial Park Cemetery - New Berlin, WI
      • La Belle Cemetery - Oconomowoc, WI
      • Mount Olivet Cemetery - Milwaukee, WI
      • New Berlin Center Cemetery - New Berlin, WI
      • Oak Hill Cemetery - Lake Geneva, WI
      • Riverside Cemetery - Oshkosh, WI
      • St. Adalbert Cemetery - Milwaukee, WI
  • Gardening for Wildlife
    • The Eco-Friendly Lawn
    • Welcome to the Firefly Show
    • Birdbaths in the Habitat
  • Detours, Links & More